Diet

Diet After Heart Surgery

Focus on Fresh Foods: Incorporate plenty of fresh fruits and vegetables.
Whole Grains: Choose whole grains for added fiber and nutrients.
Lean Proteins: Include sources like chicken, fish, beans, and legumes.
Healthy Fats: Opt for healthy fats found in nuts, seeds, and fish.
Limit Salt Intake: Reduce salt to help manage blood pressure and fluid retention.
Avoid Processed Foods: Stay away from foods high in sugar and unhealthy fats.
Stay Hydrated: Drink plenty of water throughout the day.
Smaller, Frequent Meals: Consider smaller meals to aid digestion and maintain energy.
Follow Medical Advice: Adhere to your healthcare provider’s specific dietary recommendations.
Promote Healing: A balanced diet supports recovery and overall heart health.